On Day 5-and the final day-of my healing ritual. I have gained some great insights, and reaffirmed the changes I have been making. It's been an interesting experience and definitely has helped me reverse engineer my diet. It's also nice to see the drop, too. Have a great Sunday everyone.
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217.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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losing 4.9 lb a week
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