Weigh In record (no journal entry) for 03 February 2011
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135.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1482 kcal
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Fat: 49.52g | Prot: 76.11g | Carb: 187.26g.
Breakfast: flaxseeds, Instant Oatmeal - Fruit & Cream Variety Pack, Caffe Mocha (Grande). Lunch: chipotle. Dinner: Cheese Pizza (Rising Crust, Frozen, Cooked), spicy california roll, fig newman. more...
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losing 0.7 lb a week
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