Weigh In record (no journal entry) for 18 April 2021
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130.3 lb
Lost so far: 2.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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135 kcal
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Fat: 2.82g | Prot: 2.55g | Carb: 28.14g.
Breakfast: Amandes, Banane, Café Décaféiné. more...
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losing 0.9 lb a week
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