Weigh In record (no journal entry) for 06 January 2014
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221.0 lb
Lost so far: 46.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1164 kcal
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Fat: 77.66g | Prot: 32.70g | Carb: 80.10g.
Lunch: Hot Pockets Pepperoni and Sausage Pizza. Dinner: Borden Shredded Cheddar Cheese, Great Value French Fried Onions, ShopRite Bacon Ranch Dressing, Fresh & Easy Romaine Lettuce, Nature's Promise Pumpkin Seeds, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Grape Tomatoes. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...
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losing 0.2 lb a week
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Louise LaMarca-Gay's weight history
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