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Nate335
Journal
13 Apr 09
Nate335's Journal, 13 April 2009
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Weigh In record (no journal entry) for 13 April 2009
356.0 lb
Lost so far:
0 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2009:
1510 kcal
Fat: 54.78g | Prot: 90.58g | Carb: 175.90g.
Breakfast:
banana.
Lunch:
fajita.
Dinner:
fajita.
Snacks/Other:
Mint Chocolate Chip Ice Cream, banana.
more...
3999 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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