Weigh In record (no journal entry) for 11 April 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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2109 kcal
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Fat: 56.67g | Prot: 122.54g | Carb: 277.42g.
Breakfast: Kiwi, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Vitamin Company 35% Protein Muesli. Lunch: Barilla Pasta Integrale Pennette Rigate , Fesa di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Carte d'Or Gelato Caffè , Biotech USA Iso Whey Zero. more...
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gaining 3.1 lb a week
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