Weigh In record (no journal entry) for 05 January 2014
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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2240 kcal
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Fat: 91.97g | Prot: 196.94g | Carb: 153.29g.
Breakfast: Skinless Chicken Breast, Tomatoes, Nonfat Lactose Reduced Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Butter, Baked Beans, White Bread, Egg White, Egg, Turkey Bacon (Cooked), Coffee with Milk and Sugar. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Skinless Chicken Breast, Hot-N-Ready Pepperoni Pizza, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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gaining 0.9 lb a week
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