cznative's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2011:
1111 kcal Fat: 34.06g | Prot: 58.48g | Carb: 138.44g.   Breakfast: dried cranberries, Multigrain Cheerios, orange juice, 1% milk. Lunch: sliced almonds, carrot, tomato, olive oil, Vinegar, lettuce, chicken breast, reduced fat wheat thins. Dinner: Yoplait Strawberry Banana Light yogurt, mexican shredded cheese, tomato, bacon, whole wheat french bread. more...
2353 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 15 minutes, Standing - 3 hours, Sitting - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Calisthenics (light, e.g. home exercise) - 4 minutes, Treadmill - 25 minutes. more...

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