freetime's Journal, 15 April 2021

Nope it didn’t stick. Still in the 60s
Today I will have to be extra careful
160.0 lb Lost so far: 46.1 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2021:
97 kcal Fat: 5.32g | Prot: 9.05g | Carb: 4.58g.   Dinner: Reggano 100% Real Parmesan Grated Cheese, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Cauliflower , Egg. more...
gaining 2.8 lb a week

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Comments 
Have a Terrific Thursday and be careful- so will I !!!👍 
15 Apr 21 by member: Shrewdness
Tomorrow is a new day! You got this! 
15 Apr 21 by member: Javadali

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