Weigh In record (no journal entry) for 02 February 2011
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1076 kcal
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Fat: 27.20g | Prot: 59.90g | Carb: 145.70g.
Breakfast: Pineapple-Orange Granita, Mix-Ahead Flavored Oatmeal. Lunch: Crab Cakes w/Sesame Crust, Angelic Deviled Eggs, Apple Cider Slaw, Garlic & Feta Cheese Dip. Dinner: Winter Fruit Bowl, Creole Chicken Pasta. Snacks/Other: Chocolate Chip Cookie Mix. more...
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losing 14.0 lb a week
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