A_New_Healthy_Me's Journal, 04 January 2014

Weigh In record (no journal entry) for 04 January 2014
172.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2014:
763 kcal Fat: 18.28g | Prot: 76.10g | Carb: 77.82g.   Breakfast: Egg White, Oscar Mayer Turkey Bacon. Dinner: Asparagus (Drained Solids, Canned), Simple Truth Natural Chicken Breast. Snacks/Other: Weight Watchers Light String Cheese, Starbucks Skinny Mocha (Tall), Simply Orange 100% Pure Orange Juice, Yasso Frozen Greek Yogurt - Strawberry. more...
2094 kcal Activities & Exercise: Shopping - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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