Weigh In record (no journal entry) for 04 January 2014
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341.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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248 kcal
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Fat: 8.86g | Prot: 12.41g | Carb: 29.29g.
Breakfast: Bacon, Lender's Plain Bagels (Small). more...
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losing 10.5 lb a week
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