Weigh In record (no journal entry) for 03 January 2014
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237.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2014:
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522 kcal
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Fat: 18.26g | Prot: 14.07g | Carb: 77.94g.
Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Jif Creamy Peanut Butter, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Toasted White Bread, Jif Creamy Peanut Butter. Snacks/Other: Cuties Clementines. more...
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3929 kcal
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Activities & Exercise:
baby sitting - 8 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 37 minutes. more...
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steady weight
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