Weigh In record (no journal entry) for 12 April 2021
|
170.0 lb
Lost so far: 14.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2021:
|
937 kcal
|
Fat: 18.64g | Prot: 80.37g | Carb: 107.97g.
Breakfast: Maxwell House Original Roast. Lunch: Blueberries , Raspberries , Dannon Oikos Triple Zero - Vanilla. Dinner: Bush's Best Country Style Baked Beans, Great Value French Style Green Beans, Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Great Value 1% Low Fat Milk. Snacks/Other: Betty Crocker Pokemon Fruit Flavored Snacks. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittney0808's weight history
|