Nokame's Journal, 11 April 2009

trying to be very careful with what I eat so i wont gain any weight. The hardest part after the cleanse if sticking to your fruits and veggies, and not spiraling toward the bread and treats. Dx bah

132.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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419 kcal

Fat: 5.45g | Prot: 16.01g | Carb: 87.16g.   Breakfast: Soy Milk, Orange. Dinner: Celery. Snacks/Other: Pickle Vlasic. more...

1886 kcal

Activities & Exercise: Sitting - 3 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...