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skretter
Journal
01 Feb 11
skretter's Journal, 01 February 2011
skretter's Profile
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Weigh In record (no journal entry) for 01 February 2011
194.0 lb
Lost so far:
36.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
1730 kcal
Fat: 63.00g | Prot: 78.00g | Carb: 214.00g.
Breakfast:
sbarro cheese pizza, clif bar, Sausage Shmuffin.
more...
2144 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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