cbena's Journal, 10 April 2009

121.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 39.80g | Prot: 76.59g | Carb: 195.66g.   Breakfast: organic milk fat free, frosted mini wheat. Lunch: fish taco, tortilla chips. Dinner: dill pickle, light mayo, baked doritos. Snacks/Other: gummy bears, sharp cheddar slice, apple. more...

1498 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...