Weigh In record (no journal entry) for 01 February 2011
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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935 kcal
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Fat: 23.70g | Prot: 53.90g | Carb: 124.80g.
Breakfast: Mix-Ahead Flavored Oatmeal, Breakfast in a Cup. Lunch: Garlic & Feta Cheese Dip, Easy Crescent Dogs, Pineapple-Orange Granita. Dinner: Creole Chicken Pasta, Fat-Free Creamy Italian Salad Dressing, Winter Fruit Bowl. more...
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losing 7.0 lb a week
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