Weigh In record (no journal entry) for 02 January 2014
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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219 kcal
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Fat: 6.93g | Prot: 8.54g | Carb: 37.13g.
Breakfast: Coffee with Milk, Bananas. Lunch: Athenos Natural Crumbled Feta Cheese, Lettuce, Cucumber (with Peel), Tomatoes. more...
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gaining 3.1 lb a week
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ilzebotha's weight history
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