Weigh In record (no journal entry) for 09 April 2021
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140.4 lb
Lost so far: 1.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1733 kcal
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Fat: 86.92g | Prot: 50.75g | Carb: 188.55g.
Lunch: Sheng jian bao, Stop & Shop Light Sour Cream, Earthbound Farm Organic Spring Mix, Cucumber (with Peel) , Calavo Avocado. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Navels Oranges , Boston Market Salisbury Steak with Mac & Cheese, Brussels Sprouts. Snacks/Other: Brownie, Mug Cream Soda (Can). more...
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losing 2.1 lb a week
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krazeemeow's weight history
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