Johanne's Journal, 08 April 2021

Weigh In record (no journal entry) for 08 April 2021

242.6 lb Lost so far: 36.4 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2021:

2300 kcal

Fat: 116.00g | Prot: 80.00g | Carb: 281.00g. Breakfast: Off WOE - weigh-in day. more...

2681 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Comments

Yay for you friend

08 Apr 21 by member: HCB


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Johanne's weight history