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premier jour de regles "déréglés" - précédents le 12.12. "+; -" Aucun régime lately.
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140.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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664 kcal
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Fat: 6.51g | Prot: 44.81g | Carb: 93.66g.
Breakfast: Starbucks Nonfat Cappuccino (Grande). Lunch: Auchan Yogurt vanille 0% sucre et graisse, Régime Dukan Pépites de Son d'avoine Saveur Caramel, Blueberries. Dinner: Hennessy Cognac, Dried Prune, Dried Apple, Schardinger Goudette cheese, Giant Eagle Cherry Tomatoes. Snacks/Other: Starbucks Nonfat Cappuccino (Grande). more...
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gaining 6.2 lb a week
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