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Back up!!
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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927 kcal
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Fat: 39.35g | Prot: 28.70g | Carb: 116.75g.
Breakfast: Potato Chips, Watermelon, Strawberries, Pineapple, Cantaloupe Melons, Mayonnaise, Lettuce, Tomatoes, Whole Wheat Bread, Bacon. Snacks/Other: Kaukauna Sharp Cheddar Cheese Ball, Kraft Wheat Thins Original, Red Delicious Apples, Swiss Miss SWISS MISS DT HT COCA W/CALCM. more...
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gaining 3.5 lb a week
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