Weigh In record (no journal entry) for 31 December 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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287 kcal
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Fat: 8.00g | Prot: 16.75g | Carb: 37.50g.
Breakfast: Sunrise Growers Antioxidant Blend, Dannon Light & Fit Yogurt - Vanilla (Container). Snacks/Other: Herdez Salsa Verde, Kroger Finely Shredded Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Progresso Rich & Hearty Loaded Potato with Bacon Soup. more...
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losing 8.4 lb a week
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Darcie Mempa's weight history
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