Weigh In record (no journal entry) for 07 April 2021
|
204.2 lb
Lost so far: 15.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
2054 kcal
|
Fat: 69.27g | Prot: 153.48g | Carb: 208.22g.
Breakfast: America's Choice California Navel Oranges, Navels Oranges, Essential Everyday Peppered Beef Jerky, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Dannon Light & Fit Greek - Vanilla, Peeps Marshmallow Bunnies, Snickers Ice Cream Bar (48g). Dinner: Crab Rangoon, Oriental Doughnut, Panda Express Orange Chicken. more...
|
losing 30.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|