Weigh In record (no journal entry) for 07 April 2021
|
146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
1274 kcal
|
Fat: 34.00g | Prot: 74.00g | Carb: 171.47g.
Breakfast: Daily Harvest Mango + Papaya Smoothie. Lunch: Herbal Tea, Blue Hill Bay Smoked Ahi Tuna Poke Bowl. Dinner: Bai Andes Coconut Lime, El Pollo Loco Carne Asada Taco, El Monterey Chicken Street Taco . Snacks/Other: Bear Naked Granola Bites Dark Chocolate Sea Salt. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
Cherryl's weight history
|