Weigh In record (no journal entry) for 15 November 2013
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143.7 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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800 kcal
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Fat: 39.00g | Prot: 24.00g | Carb: 94.00g.
Lunch: McDonald's McChicken, McDonald's Mocha (Medium). more...
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losing 0.1 lb a week
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Kathywise76's weight history
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