Weigh In record (no journal entry) for 07 April 2021
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146.6 lb
Lost so far: 12.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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163 kcal
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Fat: 0.52g | Prot: 3.72g | Carb: 32.47g.
Breakfast: McCain French Stir Fry, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). more...
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losing 4.6 lb a week
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amber.hali's weight history
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