Weigh In record (no journal entry) for 06 April 2021
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165.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1665 kcal
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Fat: 55.50g | Prot: 74.50g | Carb: 195.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin, Hunt's 100% Natural Tomato Ketchup, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Lunch: Taco Bell Crunchwrap Supreme, Taco Bell Soft Taco - Beef. Dinner: Foster Farms Ground Turkey Breast, A.1. Steak Sauces And Marinades A1 Steak Sauce, Calavo Avocado, Della Organic Light Brown Rice, Kikkoman Less Sodium Soy Sauce. Snacks/Other: Nature's Bakery Raspberry Fig Bar. more...
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losing 1.0 lb a week
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