Weigh In record (no journal entry) for 06 April 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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860 kcal
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Fat: 27.25g | Prot: 24.50g | Carb: 130.50g.
Breakfast: Bruegger's Bagels Maple Cream Cheese, Dunkin' Donuts Cinnamon Raisin Bagel, Nutella Hazelnut Spread, Nature's Own Perfectly Crafted Thick Sliced White Bread. Snacks/Other: Healthy Life Cranberry Nut Mix. more...
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gaining 0.5 lb a week
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