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OMG .....I enjoyed my Easter Turkey Dinner and a little indulgence but enough is enough! Waiting for the dust to settle to get my true bearings.
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140.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2021:
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1824 kcal
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Fat: 64.03g | Prot: 79.51g | Carb: 244.85g.
Breakfast: Van de Kamp's Crumpets, Margarine, Calavo Avocado, Banana, Peanut Butter Oatmeal with Flax, Cocoa Powder, Coffee (Instant Powder), Whole Foods Market Stevia, International Delight Hazelnut Coffee Creamer, Southern Home 2% Reduced Fat Milk. Lunch: Grace Mackerel, Pineapple, Fresh & Easy Five Bean Salad, Trader Joe's 70% Dark Chocolate Wedges, America's Choice Natural Almonds, Calavo Avocado, Cranberry Sauce (Sweetened, Canned), Wonder Enriched White Bread, Turkey Breast Meat. Dinner: Carrots, Sweet Red Peppers, Trader Joe's Diced Onions, White Rice, Turkey Meat. Snacks/Other: Chex Cereal, General Mills Whole Grain Cheerios, Lemon Juice (Canned or Bottled), Lea & Perrins The Original Worcestershire Sauce. more...
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1986 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 15 hours, exercise routine - 30 minutes, Walking across town - 1 hour. more...
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gaining 2.8 lb a week
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