Msalicat1's Journal, 05 April 2021

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Haven't lost as much as I would have liked to which is very irritating.

148.4 lb Lost so far: 4.9 lb. Still to go: 2.9 lb. Diet followed reasonably well.

losing 0.6 lb a week

44 Supporters Support

Comments

Id say 1kg is amazing!

05 Apr 21 by member: Taryn S.

1kg is amazing! Put something that weighs 1kg infront of you and see what you have lost 🙏🔥🙌🏻

10 Apr 21 by member: Lvdwalt467

Thank you. I know but I just wanted to lose more :) Never happy :)

10 Apr 21 by member: Msalicat1

Lose weight as slow as possible. A 1kg drop is very big. You wanna lose fat and keep as much muscle as possible to keep your metabolism higher. The faster you lose weight, the more muscle you lose and slower your metabolism becomes.

20 Apr 21 by member: RuanIsHier

Thank you <3

21 Apr 21 by member: Msalicat1


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Msalicat1's Journal, 05 April 2021

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