Weigh In record (no journal entry) for 27 December 2013
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231.8 lb
Lost so far: 71.0 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2013:
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1537 kcal
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Fat: 63.78g | Prot: 58.80g | Carb: 188.13g.
Breakfast: Cafe Escapes Cafe Mocha. Lunch: Wendy's Chili (Large), Wendy's Saltine Crackers, Wendy's Grilled Chicken Go Wrap. Dinner: Great Value Salted Sweet Cream Butter Sticks, Oscar Mayer Fully Cooked Thick Cut Bacon, Fruit Butter, Great Value Buttermilk Biscuits, Scrambled Egg (Whole, Cooked). Snacks/Other: Marie Callender's Banana Cream Pie, Dove Peppermint Bark Dark Chocolate Promises, Vitafusion MultiVites Gummy Vitamins. more...
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gaining 3.9 lb a week
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