Weigh In record (no journal entry) for 27 December 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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685 kcal
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Fat: 9.89g | Prot: 21.41g | Carb: 132.71g.
Breakfast: Blueberries, White Rice, Laughing Cow Light Creamy Swiss Cheese Wedges, Dole Classic Coleslaw, Sabra Roasted Garlic Hummus. Lunch: Subway 6" Veggie Delite. more...
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losing 1.4 lb a week
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sushilovinfun's weight history
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