Weigh In record (no journal entry) for 02 April 2021
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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2683 kcal
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Fat: 45.52g | Prot: 171.39g | Carb: 390.93g.
Breakfast: Kiwi, Bulk Powders Burro di Arachidi, Vivo Meglio Pane di Segale, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Mondella Riso Basmati. Dinner: Kellogg's Coco Pops, Findus Filetti di Merluzzo. Snacks/Other: Biotech USA Iso Whey Zero, Biotech USA Iso Whey Zero, Olio Extra Vergine di Oliva, Mondella Riso Basmati. more...
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gaining 3.1 lb a week
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