Weigh In record (no journal entry) for 02 April 2021
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137.6 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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2165 kcal
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Fat: 127.16g | Prot: 102.69g | Carb: 155.98g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Sausage Patty, Butter, Cilantro (Coriander), Tomatoes, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Fried Egg, Apple Dessert Crisp, Light Cream, Coffee. Lunch: Pringles Sour Cream & Onion Potato Crisps, Pringles Original Potato Crisps, Gala Apples, Frigo Cheese Heads Sticks Monterey Jack, Provolone Cheese, Aldi Deli Sliced Black Forest Ham, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Dinner: Domino's Pizza 14" Hand Tossed Cali Chicken Bacon Ranch Pizza, Domino's Pizza 14" Hand Tossed Cheese Pizza, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Haagen-Dazs Vanilla Swiss Almond Ice Cream. more...
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losing 0.5 lb a week
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