inayat's Journal, 23 December 2013

I can finally say, after close to 3 years since the start of this journey, I have finally lost 100 lbs!! Don't get me wrong, I have yo-yo'ed. I have quit and started back up. I have gone back and forth between diets and different weight loss websites, yet always ended up back here. I know I still have a long way to go, but I finally did it! I have gone from having to order my clothes online to being able to shop at Wal-mart.

I have lost 100lbs!

I am going to celebrate by shouting it from the rooftops during our family Christmas party, and joining a new gym at the new year.

I can't wait to see where I go next.
310.0 lb Lost so far: 100.0 lb.    Still to go: 160.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 December 2013:
1806 kcal Fat: 89.12g | Prot: 80.86g | Carb: 171.90g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Eggland's Best Large Grade A Eggs. Dinner: Santitas Yellow Corn Blend Tortilla Chips, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Kidney Beans (Canned), Chili with Beans (Canned), Hunt's Manwich Original Sloppy Joe Sauce, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
losing 7.0 lb a week

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Comments 
Congratulations!!! 
23 Dec 13 by member: ThatQuietGirl9
Whoooo Hooooo! Go you! It doesn't matter how long it takes to get there. As long as you get there! Great job! 
23 Dec 13 by member: Suzi161

     
 

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