Weigh In record (no journal entry) for 01 April 2021
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117.5 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1428 kcal
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Fat: 72.31g | Prot: 71.78g | Carb: 123.23g.
Breakfast: Whole Milk, French Amlou Paste, Costco Croissant. Lunch: Ebly Blé Cuit, Zucchini, Carrots, Cooked Green Peas (Canned), Green Snap Beans, Chicken Drumstick (Skin Not Eaten), Patak's Pate de Curry Tikka Masala. Dinner: Egg. Snacks/Other: Jus d'Orange, Noix. more...
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steady weight
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