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Jeremytjackson
Journal
29 Jan 11
Jeremytjackson's Journal, 29 January 2011
Jeremytjackson's Profile
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Weigh In record (no journal entry) for 29 January 2011
194.4 lb
Lost so far:
15.6 lb
.
Still to go:
14.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 January 2011:
2486 kcal
Fat: 75.79g | Prot: 83.56g | Carb: 356.42g.
Breakfast:
Sugar, Cream Substitute (Liquid), Coffee, eggs.
Lunch:
sugar, soy milk, quinoa.
Dinner:
bruschetta, pizza.
Snacks/Other:
root beer, creme brulee.
more...
2634 kcal
Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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Jeremytjackson's weight history
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