pumakitten's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013
236.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2013:
1210 kcal Fat: 50.50g | Prot: 53.36g | Carb: 139.50g.   Breakfast: Food Lion Instant Oatmeal Regular, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Hormel Premium Pepperoni. Dinner: Subway 12" Italian BMT. more...
3602 kcal Activities & Exercise: baby sitting 4 and 5 yr old - 6 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 10 hours and 37 minutes. more...
losing 3.1 lb a week


Comments 
Keep up the good work Pumakitten, success feels good right? Have a great day :) 
21 Dec 13 by member: LadyBea40

     
 

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