MeganJo22's Journal, 29 January 2011

210.0 lb Lost so far: 70.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 45.17g | Prot: 67.74g | Carb: 321.90g.   Breakfast: Cream Cheese, Bagel Thins - Plain, Frozen Strawberries, Frozen Pineapple, Fat Free Plain Yogurt. Lunch: Pasta with Ricotta & Spinach (Smart Ones). Dinner: 100 Calorie Homestyle Popcorn. Snacks/Other: Mini Babybel Bonbel Cheese, Celery Hearts, z bar chocolate brownie. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...