bonnymom1982's Journal, 03 August 2013

277.0 lb Lost so far: 14.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 86.31g | Prot: 43.69g | Carb: 238.53g.   Breakfast: General Mills Multigrain Cheerios, Blueberries, Milk (2% Lowfat with Added Vitamin A). Lunch: Francisco International French Sandwich Rolls, Johnny's French Dip Au Jus Sauce, Clover Club Crinkle Potato Chips, Swiss Cheese (Low Fat). Dinner: Nissin Cup Noodles Beef Flavor. Snacks/Other: Original Glazed Doughnut. more...

3186 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes. more...