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Destructively delicious party last night. It's healthy eating starting now, and hopefully it will continue into Christmas. :D
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107.2 lb
Lost so far: 7.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2013:
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1495 kcal
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Fat: 58.51g | Prot: 51.30g | Carb: 204.46g.
Breakfast: Gertrude Hawk Chocolates Chocolate Covered Caramel Popcorn, Bananas, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Supreme Protein Carb Conscious Peanut Butter & Jelly. Dinner: Boudin Turkey Cranberry Sandwich, President Soft Ripened Brie Cheese, Potato Chips. Snacks/Other: Funnel Cake, Lucasfilm Han Solo Chocolate Bar, 7-Eleven French Vanilla Cappuccino, Lindt Lindor Truffle Balls, Tangerine, Pears. more...
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2149 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 5 hours and 33 minutes, Stretching (yoga) - 2 minutes, Sitting - 4 hours. more...
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gaining 4.2 lb a week
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