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Joel Munday
Journal
28 Mar 21
Joel Munday's Journal, 28 March 2021
Joel Munday's Profile
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Broke from keto the 16th.
Yesterday marked 11 days of NOT keto eating. I've felt like crap.
242.4 lb
Lost so far:
35.6 lb
.
Still to go:
104.4 lb
.
Diet followed poorly.
gaining 2.3 lb a week
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Joel Munday's weight history
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