Weigh In record (no journal entry) for 17 December 2013
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237.0 lb
Lost so far: 28.0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2013:
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1014 kcal
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Fat: 59.42g | Prot: 46.98g | Carb: 79.38g.
Breakfast: Polly-O 2% String Cheese. Lunch: turbinado sugar, Coffee, cream half & half. Dinner: Michelina's Authentico Fettuccine Alfredo, Polly-O 2% String Cheese. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with Smooth White Filling, Lindt Lindor Milk Chocolate Truffles with Smooth White Filling, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Cream (Half & Half), Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. more...
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gaining 0.7 lb a week
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