evanstonmomcpa's Journal, 28 January 2011

199.8 lb Lost so far: 2.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 59.66g | Prot: 57.03g | Carb: 226.82g.   Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: corner bakery chips, corner bakery panini. Dinner: Shedd's Spread Light Spreadable Margarine, Roasted Tomato Basil Soup without Croutons (Cup), French Bread Baguette. Snacks/Other: peanut m&ms, weight watchers premium ice cream cup, Optima Snack Bar - Nutty Chocolate Chew. more...

2350 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...