-Diablo's Journal, 27 March 2021

Weigh In record (no journal entry) for 27 March 2021
200.4 lb Lost so far: 19.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2021:
2492 kcal Fat: 102.51g | Prot: 181.72g | Carb: 247.99g.   Breakfast: American Dream Nut Butter Breanne's Blend Cookie Batter, Steak, Corn Tortillas , Tortilla Corn Chips, On The Border Tortilla Chips, Gatorade Thirst Quencher Fruit Punch (12 oz), Dole Bananas, Fairlife Chocolate Nutrition Shake. Lunch: Peeps Marshmallow Bunnies, Apples . more...
losing 2.8 lb a week

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Comments 
5 miles later... 
27 Mar 21 by member: HCB
All right!👏👏👏👍 
27 Mar 21 by member: Shrewdness
This was before the jog so if I remained on point with the diet I would probably be in the 190s tomorrow but I need to eat extra tonight to have a good lift session tomorrow. I can't let my friend lift more than me. ;) 
27 Mar 21 by member: -Diablo

     
 

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