Weigh In record (no journal entry) for 16 December 2013
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237.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2013:
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962 kcal
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Fat: 27.54g | Prot: 38.06g | Carb: 140.92g.
Breakfast: Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated), Cream Cheese, Toasted White Bread. Dinner: Kraft Velveeta Salsa Con Queso, Kraft Velveeta Queso Blanco, Great Value Elbow Macaroni, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Cella's Chocolate Covered Cherries, Pepsi Pepsi Throwback (Can). more...
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3238 kcal
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Activities & Exercise:
babysitting 4 and 5 yr old - 3 hours and 30 minutes, Resting - 13 hours and 7 minutes, Sleeping - 7 hours, dressing - 3 minutes, shower - 20 minutes. more...
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gaining 0.9 lb a week
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