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Scale is moving in the right direction again after Monday's gain. As I said, my new weigh in time will be on fridays from now on. I'm actually very happy with my results, as it means I have lost 900g in 4 days!
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268.7 lb
Lost so far: 17.9 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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