Weigh In record (no journal entry) for 25 March 2021
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136.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1289 kcal
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Fat: 60.74g | Prot: 124.39g | Carb: 71.07g.
Breakfast: EAS Lean 15 Protein Powder - Chocolate Fudge. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Oven Baked Potato French Fries (from Frozen). Dinner: Ground Pork, Olive Oil, Red Sweet Pepper, Zucchini, Great Value Diced Canned Tomatoes. Snacks/Other: Muscle Milk Chocolate Protein Powder, Simply Protein Peanut Butter Chocolate Crispy Bar, Simply Protein Peanut Butter Chocolate Crispy Bar, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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steady weight
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